Nourish Your Gut, Nurture Your Mind: Exploring the Gut–Brain Axis in Naturopathic Medicine

Our understanding of health is evolving. Emerging research reveals that the trillions of microbes living in our gut are not just passive passengers—they’re active communicators with our brain. Today, we explore how natural strategies rooted in naturopathic medicine can help optimize this vital connection and, in turn, impact our mood and neurological wellness.